The Relentless Self Care® club is our signature course and community program. It is an ongoing online community and educational program that supports you in creating a Relentless Self Care® practice.

This program is hosted right here on my website as well as in a Facebook Community group.

With 3 tiers of membership and the ability to cancel at any time, the Self Care Club is the best place to kick start your self care routine, free of pressure. 

Add a little bit of fun into your self care and join us in the club!

Nothing on my site should act as a replacement for the important support and work done by mental health professionals such as therapists, psychologists, etc. 

Let these resources act as supplemental support for the work you do with your own mental health professionals. 

This framework is something I have come up with through a combination of my own personal experiences and needs for finding self care that works for a highly sensitive person such as myself and my experience and expertise as an educator. I am always working to continue learning and growing in creating content that is helpful for a wide range of people. 

Relentless Self Care is the idea of finding a self care routine that can be accomplished 24/7 no matter what life throws at you. Unlike regular self care, the Relentless Self Care framework is intended to help you create a customized self care plan based on who you are as a person. 

We all hold different values and beliefs, come from different cultures and backgrounds, have unique abilities and disabilities, and are all experiencing the world around us from a very individual and unique perspective. 

Your self care practice should mirror all of the things that make you a unique, individual person and simply cannot be a cookie cutter solution. 

Relentless Self Care is about creating a customized self care practice that is dynamic and that changes along with your life.